Saturday, September 28, 2024

Salsa-Black Bean Burgers



If you want a vegetarian burger, these Salsa-Black Bean Burgers are a tasty and flavorful choice. They have a spicy kick from black beans, salsa, and a mix of spices.

Ingredients:

  • 1 can 15 oz black beans, drained and rinsed
  • 1/2 cup salsa
  • 1/2 cup breadcrumbs
  • 1/4 cup chopped onion
  • 1/4 cup chopped cilantro
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 4 burger buns
  • Lettuce, tomato, and cheese optional, for toppings

Instructions:

Use a fork or potato masher to mash the black beans in a bowl

Add the breadcrumbs, chopped onion, chopped cilantro, cumin, chili powder, salt, and pepper, and mix them in

Take the mixture and shape it into 4 burger patties

Warm up a grill or pan on the stove over medium-high heat and grease it a little

The burger patties should be cooked for four to five minutes on each side, or until they are hot all the way through and have grill marks

You can grill or toast the burger buns until they are just barely browned

Put lettuce, tomato, cheese if you want, and a black bean patty on each bun to make the burgers

Enjoy while hot!


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