Friday, November 1, 2024

Spicy Kale Quinoa Salad



A zesty and flavorful salad featuring spicy kale, protein-packed quinoa, and black beans. This vegan, gluten-free, and oil-free dish is perfect for a nutritious meal or side dish.

Ingredients:

  • 1 cup cooked quinoa
  • 2 cups chopped kale
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/4 cup chopped red onion
  • 1 jalapeno, seeded and minced
  • 1/4 cup chopped cilantro
  • 1/4 cup lime juice
  • 1 tablespoon maple syrup
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste

Instructions:

In a large bowl, combine cooked quinoa, chopped kale, black beans, diced red bell pepper, chopped red onion, minced jalapeno, and chopped cilantro

In a small bowl, whisk together lime juice, maple syrup, ground cumin, chili powder, salt, and pepper

Pour the dressing over the salad and toss until well combined

Serve immediately or refrigerate for later

Enjoy!


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